Spiritual Nourishment Over Physical Needs

Scripture: John 4:31 (ESV) – “Meanwhile the disciples were urging him, saying, ‘Rabbi, eat.’”

As Jesus’ conversation with the Samaritan woman comes to an end, the disciples return from their errand in Sychar and immediately urge Jesus to eat. They had gone into town to buy food, and naturally, they are concerned that their Teacher has not yet eaten. Their focus is on physical nourishment, but Jesus is about to teach them a lesson about spiritual sustenance.

The disciples’ concern is not unwarranted. They had been traveling, and Jesus, in His true humanity, experienced hunger just as they did. However, this moment reveals a pattern in the Gospels—Jesus often redirects conversations from the physical to the spiritual. Just as He had spoken to the woman about living water, which was far greater than the well water she came to draw, He will now teach His disciples about a greater nourishment than the food they have brought.

Martin Luther, in his writings on this passage, explains that the disciples were thinking in earthly terms, much like Nicodemus and the Samaritan woman before them. He notes that Christ’s true sustenance is to fulfill the will of the Father—this is His deepest satisfaction. Luther reminds us that while the body requires food to survive, the soul requires the nourishment of doing God’s will. If we only focus on meeting physical needs, we miss the spiritual mission that Christ calls us to.

For us, this verse challenges us to examine our priorities. Do we focus more on earthly concerns—food, comfort, daily necessities—while neglecting our spiritual nourishment? Jesus will soon reveal that true fulfillment comes from obedience to God’s will. As believers, we must remember that while we need physical food to live, we need God’s Word and His work even more.

Reflection Questions:

  1. Why do you think the disciples were so focused on Jesus eating? How does this contrast with Jesus’ priorities?
  2. Are there areas in your life where you prioritize physical needs over spiritual growth?
  3. How can you ensure that you are being spiritually nourished, just as you make time for physical nourishment?

Prayer:

Lord Jesus, thank You for reminding us that spiritual nourishment is even more important than physical food. Help us to prioritize Your Word and Your work over the distractions of daily life. Teach us to hunger for righteousness and to find satisfaction in doing Your will. May we seek first Your Kingdom, knowing that You provide for all our needs. In Your name, Amen.


This devotional is based on Pastor Chris Cousine’s sermon on John 4:31 with insights from Martin Luther’s writings.

The Power of a Simple Invitation

Scripture: John 4:30 (ESV) – “They went out of the town and were coming to him.”

The Samaritan woman had just encountered Jesus and was transformed by His words. She didn’t keep her experience to herself—she ran into town and invited others to come and see for themselves. Her testimony was simple, yet it was enough to stir curiosity and move an entire town toward Jesus.

This verse reminds us that one changed life can impact many others. The people of Sychar were not drawn to Christ by a deep theological argument but by the honest words of a woman whose life had been touched by Him. She did not have all the answers, but she pointed others to the One who did.

J.C. Ryle notes that God often uses unlikely people to accomplish His purposes. The Samaritan woman had a troubled past, yet she became an effective witness because she simply told others what Jesus had done for her. Ryle also highlights the eagerness of the townspeople—they left their daily activities because they recognized that something extraordinary was happening. This should encourage us to believe that God can use anyone to draw others to Christ, no matter their background.

For us, this verse is a challenge: Do we share what Jesus has done in our lives? Are we willing to invite others to meet Him? We don’t need to have all the answers—we simply need to point people to Jesus and let Him do the rest.

Reflection Questions:

  1. What made the woman’s testimony so powerful that an entire town responded?
  2. Do you sometimes hesitate to share your faith because you feel unqualified? How does this passage encourage you?
  3. Who in your life needs an invitation to come and see Jesus? How can you take a step to share with them?

Prayer:

Lord Jesus, thank You for showing us that You use ordinary people to bring others to You. Help us to be bold in sharing what You have done in our lives. Give us the courage to invite others to come and see, trusting that You will work in their hearts. May we never underestimate the power of a simple testimony, and may our lives reflect Your transforming grace. In Your name, Amen.


This devotional is based on John 4:30 with insights from J.C. Ryle’s Expository Thoughts on the Gospels.

Come and See

Scripture: John 4:29 (ESV) – “Come, see a man who told me all that I ever did. Can this be the Christ?”

After encountering Jesus, the Samaritan woman rushes into town to share her testimony. Her message is simple but powerful: “Come, see a man who told me all that I ever did.” She does not give a deep theological explanation or argue doctrine—she simply invites others to meet Jesus and consider for themselves whether He is the Messiah.

There appears to be a radical change in this woman’s heart. Just moments earlier, she had been avoiding people, coming to the well alone at noon, likely because of her shameful past. Now, she boldly runs into the very town she once avoided to share about Jesus. The grace of Christ had transformed her from an outcast to a witness.

J.C. Ryle, in his Expository Thoughts on the Gospels, points out several important lessons from this verse:

  1. A true encounter with Jesus leads to a desire to share Him with others. The Samaritan woman did not keep the experience to herself—she immediately wanted others to know. This is the natural response of a heart changed by Christ.
  2. Testimonies are powerful. She did not have all the answers, but she shared what she knew: Jesus had changed her life. Ryle emphasizes that a simple testimony, spoken with sincerity, can often lead more people to Christ than the most eloquent sermon.
  3. She invites rather than argues. Instead of demanding belief, she says, “Can this be the Christ?” She invites people to come and see for themselves, allowing them to encounter Jesus personally.

For us, this verse challenges us to consider how we share our faith. Do we overcomplicate evangelism, waiting until we feel we know enough? The Samaritan woman reminds us that the most effective witness is often a simple invitation—sharing what Jesus has done in our lives and inviting others to experience Him for themselves.

Reflection Questions:

  1. Why is the woman’s immediate response to tell others significant? What does this teach us about evangelism?
  2. Are there people in your life whom you can invite to come and see Jesus—whether through sharing your testimony, reading Scripture together, or inviting them to church?
  3. How does this verse encourage you to share your faith boldly, even if you don’t have all the answers?

Prayer:

Lord Jesus, thank You for the power of a changed life. Help us to follow the example of the Samaritan woman, boldly sharing what You have done for us. Teach us not to overcomplicate evangelism but to simply invite others to come and see You. Give us hearts that desire to see people encounter Your grace, and remove any fear that keeps us from speaking about You. In Your name, Amen.


This devotional is based on a sermon by Pastor Chris Cousine and supplemented with insights from J.C. Ryle’s Expository Thoughts on the Gospels on John 4:29.

Leaving the Water Jar Behind

Scripture: John 4:28 (ESV) – “So the woman left her water jar and went away into town and said to the people,”

This verse marks a turning point in the Samaritan woman’s encounter with Jesus. She had come to the well for physical water, but after meeting Christ, she leaves her water jar behind—a symbolic act that reveals the transformation happening within her. She no longer focuses on earthly needs; instead, she is compelled to share the good news with others.

The verse also emphasizes that leaving the water jar represents her new priorities. She had arrived at the well burdened by sin, shame, and social isolation, but now she departs full of joy, purpose, and urgency. Her greatest need was not physical water, but spiritual life, and she had found it in Jesus.

J.C. Ryle, in his Expository Thoughts on the Gospels, highlights the significance of her immediate response. Unlike many who hear the gospel and hesitate, she acts without delay. Ryle notes that this is a mark of true conversion—when a person encounters Christ, their priorities shift. The things they once valued become secondary to the joy of knowing Jesus and sharing Him with others.

Ryle also points out that her boldness is remarkable. Moments earlier, she had come to the well alone, likely avoiding people due to her past. Now, she runs into town, eager to tell others about Jesus. This is the power of grace—it turns fear into boldness, shame into testimony, and isolation into mission.

For us, this verse challenges us to consider what we are holding onto. Are we clinging to old priorities, fears, or distractions, or are we willing to leave our “water jars” behind to follow Christ fully? It also reminds us that when we truly meet Jesus, we cannot keep the good news to ourselves—we are called to share Him with others.

Reflection Questions:

  1. Why do you think the woman left her water jar behind? What does this symbolize?
  2. Are there things in your life—habits, fears, or priorities—that you need to leave behind in order to pursue Christ more fully?
  3. How can you follow the woman’s example in sharing your faith boldly with others?

Prayer:

Lord Jesus, thank You for showing us that nothing is more important than knowing You. Help us to let go of the things that distract us from following You fully. Fill us with the same joy and urgency that the Samaritan woman had, so that we may eagerly share Your love and truth with others. May we be willing to leave behind anything that keeps us from You and step boldly into the calling You have for us. In Your name, Amen.


This devotional is based on a sermon by Pastor Chris Cousine and supplemented with insights from J.C. Ryle’s Expository Thoughts on the Gospels on John 4:28.

Overcoming Barriers to the Gospel

Scripture: John 4:27 (ESV) – “Just then his disciples came back. They marveled that he was talking with a woman, but no one said, ‘What do you seek?’ or, ‘Why are you talking with her?’”

At this moment, Jesus’ disciples return and are shocked to find Him speaking with a Samaritan woman. Their reaction reveals the cultural and social barriers that Jesus was breaking. In their Jewish tradition, rabbis did not engage in conversation with women in public, especially not Samaritans, who were despised by the Jews. Yet, while the disciples marveled, they did not question Jesus—perhaps out of respect, confusion, or fear of confronting their Master.

The verse emphasizes the deep-seated cultural biases at play. The disciples were likely wrestling with their own prejudices, struggling to understand why Jesus, their revered rabbi, would engage with someone whom society deemed unworthy. However, their silence also suggests that they knew by now that Jesus often acted in ways that challenged human traditions and expectations.

J.C. Ryle, in his Expository Thoughts on the Gospels, points out that this verse highlights two key lessons:

  1. Jesus does not conform to human traditions—His ministry was about breaking down barriers and seeking out the lost, no matter their background. The gospel is for all, and Jesus demonstrates that no one is beyond His reach.
  2. The disciples’ hesitation to speak reflects how we often react when confronted with things we don’t understand. Instead of immediately embracing God’s work, we may respond with doubt, fear, or silence. Yet, Ryle reminds us that Jesus’ ways are always higher than our ways (Isaiah 55:8-9), and we must be willing to follow Him even when His actions defy our expectations.

For us, this verse challenges us to examine our own attitudes toward evangelism and outreach. Are there people we hesitate to share the gospel with because of social or cultural barriers? Do we, like the disciples, sometimes feel uneasy when Jesus leads us outside our comfort zones? If so, we must remember that Jesus calls us to follow Him in breaking down walls and sharing the good news with all people.

Reflection Questions:

  1. Why do you think the disciples were so surprised to see Jesus talking with the Samaritan woman?
  2. Are there any cultural, social, or personal barriers that keep you from sharing the gospel with certain people?
  3. How can you learn to trust Jesus even when He leads you outside your comfort zone?

Prayer:

Lord Jesus, thank You for showing us that Your gospel is for all people, no matter their background, gender, or status. Help us to overcome our own prejudices and fears so that we may boldly share Your truth. Give us hearts that are willing to follow You, even when You challenge our expectations. Teach us to trust in Your wisdom and ways, knowing that You alone break down barriers and bring salvation to the lost. In Your name, Amen.


This devotional is based on a sermon by Pastor Chris Cousine and supplemented with insights from J.C. Ryle’s Expository Thoughts on the Gospels on John 4:27.

Jesus Reveals His Identity

Scripture: John 4:26 (ESV) – Jesus said to her, “I who speak to you am he.”

This is one of the most remarkable moments in Jesus’ ministry. The Samaritan woman has just expressed her belief that the Messiah will come and reveal all things, and now, Jesus openly declares, “I who speak to you am he.” Unlike His interactions with many others, where He often spoke in parables or avoided directly calling Himself the Messiah, here Jesus makes a clear and personal revelation of His identity.

John Calvin, in his Commentary on the Gospel of John, highlights the significance of this moment. He notes that Jesus rarely declared Himself as the Messiah so openly because many people had false expectations of a political or military savior. However, in this case, Jesus reveals Himself clearly to the Samaritan woman, showing that He came for the outcasts and the spiritually thirsty, not just for the religious elite.

Calvin also points out that this declaration is a call to faith. The woman had spoken of the Messiah in future terms, expecting a time when He would explain all things. But Jesus corrects her thinking—the time is now, and He is standing before her. This moment is a reminder that we must not put off believing in Christ. The Messiah has already come, and the invitation to faith is immediate.

For us, this verse is a powerful confirmation of Jesus’ identity and a personal invitation to faith. Just as He revealed Himself to the Samaritan woman, He reveals Himself to us through His Word and the Holy Spirit. The question is, do we recognize Him and respond? Jesus is not just a teacher or prophet—He is the promised Savior, the fulfillment of all God’s promises.

Reflection Questions:

  1. Why do you think Jesus chose this moment to openly reveal His identity to the Samaritan woman?
  2. Are there ways in which you, like the woman, sometimes think of Jesus as a future hope rather than a present reality?
  3. How does knowing that Jesus is the promised Messiah shape your daily faith and trust in Him?

Prayer:

Lord Jesus, we praise You as the promised Messiah, the fulfillment of God’s plan of salvation. Thank You for revealing Yourself not just to the religious leaders, but to those who are broken, outcast, and searching for truth. Help us to recognize You for who You are and to trust in You fully today, not waiting for another time. May our faith be deepened by knowing that You have come to save us. In Your name, Amen.


This devotional is based on insights from John Calvin’s Commentary on the Gospel of John on John 4:26.

The Expectation of the Messiah

Scripture: John 4:25 (ESV) – The woman said to him, “I know that Messiah is coming (he who is called Christ). When he comes, he will tell us all things.”

At this point in the conversation, the Samaritan woman acknowledges her belief in the coming Messiah, expressing her hope that He will reveal all truth. Though she does not yet realize she is speaking to the very Messiah she awaits, her statement shows that she has some knowledge of God’s promises. However, her understanding is still incomplete—she believes in a future event rather than recognizing the present reality before her.

John Calvin, in his Commentary on the Gospel of John, explains that this response shows both faith and misunderstanding. On the one hand, the Samaritan woman demonstrates a belief in the coming of the Messiah, which indicates that God’s promises were known even beyond the Jewish people. On the other hand, she delays faith by expecting a future teacher, rather than recognizing the fulfillment of God’s plan standing before her.

Calvin notes that this is how many people approach spiritual truth—they acknowledge God’s promises but fail to recognize when He is at work in the present. They say, “One day, I will believe. One day, I will seek God.” But faith must not be postponed. The Messiah had come, and now was the time to believe.

For us, this verse serves as a reminder that Jesus is not just a future hope—He is our present reality. Many people today, like the Samaritan woman, delay true faith, assuming they will respond to Christ at a later time. But Jesus invites us to recognize Him now. He is not just the teacher of the future; He is the Savior of today.

Reflection Questions:

  1. What does the Samaritan woman’s statement reveal about her expectations of the Messiah?
  2. Are there ways in which you delay fully responding to Christ, thinking you will follow Him more seriously in the future?
  3. How does knowing that Jesus has already come and fulfilled God’s promises encourage you to trust Him more fully today?

Prayer:

Lord Jesus, thank You for coming as the promised Messiah, revealing the truth of God’s salvation. Help us not to delay faith, waiting for another time to follow You. Open our eyes to see that You are present with us now, calling us to trust and worship You today. May we not wait for another season but respond to You with full hearts, knowing that You are the fulfillment of all God’s promises. In Your name, Amen.


This devotional is based on insights from John Calvin’s Commentary on the Gospel of John on John 4:25.

God is Spirit—Worship in Spirit and Truth

Scripture: John 4:24 (ESV) – “God is spirit, and those who worship him must worship in spirit and truth.”

Jesus continues His teaching on true worship by explaining that God is spirit. This means that He is not confined to any physical location, temple, or ritual—He is infinite, invisible, and present everywhere. Because of this, those who truly worship Him must do so in spirit and truth. Worship is no longer about the external, but about the internal—a heart that is surrendered to God, led by the Holy Spirit, and aligned with His revealed truth.

John Calvin, in his Commentary on the Gospel of John, explains that Jesus is correcting both Jewish and Samaritan misunderstandings about worship. The Jews focused on the temple in Jerusalem, while the Samaritans had Mount Gerizim. But God is not bound to a particular place or form of worship—He is spirit, and true worship must go beyond external ceremonies to reflect a sincere, inward devotion.

Calvin emphasizes that to worship in spirit means to engage with God from the heart, with sincerity, faith, and dependence on the Holy Spirit. Worship that is merely external or routine—even if it is performed with great effort—does not please God if it lacks true devotion.

To worship in truth means to worship according to God’s revealed Word, not according to human traditions or personal opinions. Many people worship based on what feels right to them, rather than on the truth of who God is. Calvin warns that misguided worship—even when sincere—does not lead to God. True worship must align with the truth revealed in Christ, who is the way, the truth, and the life (John 14:6).

For us, this verse serves as both a challenge and an invitation. It challenges us to examine whether our worship is merely outward or truly from the heart. At the same time, it invites us into authentic worship, led by the Spirit and based on God’s truth. This means we can worship God anywhere, at any time, because He is always present with us.

Reflection Questions:

  1. What does it mean for God to be spirit, and how does this shape the way we worship Him?
  2. How can you ensure that your worship is both Spirit-led and rooted in biblical truth?
  3. Do you ever find yourself going through the motions in worship? How can you focus on engaging with God from the heart?

Prayer:

Heavenly Father, You are spirit, and You call us to worship You in spirit and truth. Forgive us for the times when our worship has been routine or shallow. Fill us with Your Spirit, and teach us to seek You with sincere hearts. Help us to build our worship on Your Word, so that we may honor You in the way You desire. May our lives be a reflection of true worship, bringing glory to Your name. In Jesus’ name, Amen.


This devotional is based on insights from John Calvin’s Commentary on the Gospel of John on John 4:24.

Worship in Spirit and Truth

Scripture: John 4:23 (ESV) – “But the hour is coming, and is now here, when the true worshipers will worship the Father in spirit and truth, for the Father is seeking such people to worship him.”

Jesus now shifts the focus from where worship happens to how it must be done. He tells the Samaritan woman that a new era of worship has arrived—one in which the external rituals and physical locations of worship will no longer define a person’s relationship with God. Instead, true worshipers will worship in spirit and truth. This kind of worship is not confined to the temple in Jerusalem or to any religious system, but is centered on a heart transformed by God’s Spirit and grounded in His truth.

John Calvin, in his Commentary on the Gospel of John, explains that worship in spirit means worship that comes from the heart, rather than from outward ceremonies alone. In the Old Covenant, worship involved sacrifices, rituals, and physical locations, but now, in the New Covenant, God desires genuine, heartfelt worship led by the Holy Spirit. Worship is no longer about external observances but about a real relationship with God.

Calvin also emphasizes that worship in truth means worshiping according to God’s revealed truth, not according to human traditions or personal ideas. Many people try to worship God in their own way, but Jesus makes it clear that true worship must be grounded in the truth of who God is and how He has revealed Himself—most fully in Christ. Worship apart from truth is empty and misguided.

Finally, Jesus tells the woman that the Father is seeking such worshipers. This is a powerful statement—God is actively looking for people who will worship Him with sincerity and understanding. Calvin notes that this invitation is open to all, regardless of background or past mistakes. The Samaritan woman, despite her history, is being invited into true worship through Jesus.

For us, this verse challenges us to examine the way we worship. Are we simply going through religious motions, or are we worshiping God with a sincere heart and in alignment with His truth? Worship is not about a place or a performance, but about a relationship with the living God.

Reflection Questions:

  1. What does it mean to worship God in spirit and truth? How is this different from worship based on rituals or traditions alone?
  2. How can you ensure that your worship is genuine and Spirit-led, rather than just a routine?
  3. What does it mean that the Father is seeking true worshipers? How does this invitation encourage you?

Prayer:

Lord God, You desire worship that comes from the heart and is grounded in truth. Help us to worship You not out of habit or obligation, but out of love and sincerity. Teach us to rely on Your Spirit and to anchor our worship in Your revealed truth. Thank You for inviting us to be true worshipers—may our lives reflect the adoration and devotion You deserve. In Jesus’ name, Amen.


This devotional is based on insights from John Calvin’s Commentary on the Gospel of John on John 4:23.

True Worship and Salvation from the Jews

Scripture: John 4:22 (ESV) – “You worship what you do not know; we worship what we know, for salvation is from the Jews.”

Jesus continues His response to the Samaritan woman by addressing the difference between Samaritan and Jewish worship. He tells her that the Samaritans worship what they do not know, meaning their worship is based on an incomplete and incorrect understanding of God. In contrast, Jesus affirms that salvation is from the Jews, meaning that God’s plan for redemption has been revealed through the Jewish people and fulfilled in the Jewish Messiah—Himself.

John Calvin, in his Commentary on the Gospel of John, explains that Jesus is not being harsh but truthful. The Samaritans had a distorted version of God’s revelation—they accepted only the first five books of the Old Testament (the Pentateuch) and rejected the rest of Jewish Scripture. Because of this, their worship lacked the full knowledge of God’s promises, particularly those concerning the Messiah.

Calvin emphasizes that true worship must be grounded in truth. The Jews, though imperfect in their obedience, had received the full revelation of God through the Law and the Prophets. More importantly, the Messiah—the fulfillment of God’s salvation—would come from the Jewish people. Jesus is pointing to Himself as the ultimate fulfillment of all that the Jews had been waiting for.

For us, this verse serves as a reminder that worship must be based on God’s truth, not just human traditions or feelings. It also highlights the faithfulness of God, who chose Israel as the nation through whom the Savior would come, bringing salvation to all people. This verse challenges us to ensure that our faith is rooted in God’s revealed truth rather than in our own preferences or limited understanding.

Reflection Questions:

  1. What does Jesus mean when He tells the Samaritan woman, “You worship what you do not know”?
  2. How does knowing that salvation comes from the Jews deepen your appreciation for God’s plan throughout Scripture?
  3. How can you ensure that your worship and understanding of God are based on truth rather than personal opinions or traditions?

Prayer:

Lord Jesus, thank You for revealing the truth of salvation and for fulfilling the promises given through the Jewish people. Help us to worship You in truth, basing our faith not on human traditions but on Your Word. Teach us to appreciate the full revelation of who You are and to share the good news with others, just as You did with the Samaritan woman. In Your name, Amen.


This devotional is based on insights from John Calvin’s Commentary on the Gospel of John on John 4:22.